We will be at the North Augusta Community Hall on Wednesdays throughout the summer for an hour of focused attention on our fascia, tendons, and ligaments. If you have challenging physical goals and/or a career that takes a toll on your body, you are welcome to train along with us. This unique stretching style has aided our crossover of many finish lines and, as those life goalposts seem to get pushed further away, we are required to remain physically active later in life. This one hour class will help keep the mobility you need to continue to succeed.