what we do
Yoga Classes
Unite both body, soul, and mind to understand, explore, and thoughtfully align your journey to your True North Path. Engage in dynamic movements in our Conditioning classes designed to build strength and flexibility, complemented by peaceful nidras that cultivate inner awareness. Our unique Body Reset Yin Flow focuses on deep stretching and relaxation, allowing you to release tension and restore harmony within also includes meditation practices. Or, take your practice to new heights with a partner! Whether you’re a complete beginner or looking to refresh your practice, this inclusive class offers a supportive environment to empower your yoga journey and reconnect with yourself.
CAN-RYU Jiu-Jitsu
Embrace the challenge and transform your life with CAN-RYU jiu-jitsu (self-defence)! Classes at Aurora Life Sports are designed for all skill levels. These sessions focus on mastering leverage and technique to enhance your self-confidence, fitness, and mental toughness. Through strategic movements and real-time problem-solving, you'll cultivate situational awareness that extends beyond the mat. Our supportive environment encourages personal growth, empowering you to face challenges with a resilient mindset. Join us to transform your body and mind, all while building lasting connections, and lifelong friendships, in a community that celebrates movement and resilience.
Motocross Team
Introducing our small amateur motocross team, where passion for the sport meets dedication to personal growth. We focus on the essential skills that make motocross not just a thrilling ride, but a testament to balance and coordination. Our team members sharpen their reaction times as they navigate challenging tracks, enhancing mental focus and concentration every step of the way. Each session is a full-body workout that builds endurance, empowering our riders both on and off the bike. Follow along as we embrace the excitement of motocross while cultivating valuable life skills through teamwork and perseverance.